FINDING YOUR FEET helps older adults (aged 60+) stay active, independent and confident by teaching simple Judo based techniques that make everyday falls safer in just 6 weeks!
Gain confidence
Learn techniques to help should you have a fall
Reduce the fear of falling
No Judo experience needed
Gentle low impact sessions
Improve:
Balance
Co-ordination
Strength
Confidence
IN ENGLAND THERE ARE CURRENTLY AROUND 210,000 FALL-RELATED HOSPITAL ADMISSIONS FOR OVER 65'S A YEAR
FALLS ARE THE NUMBER ONE REASON OLDER PEOPLE ARE TAKEN TO A&E
ONE in THREE adults over 65 and HALF of people over 80 will have at least ONE fall a year
Our 6 week programme starts on Wednesday 7th January 2026 4:15PM to 5:15PM at Leigh Village Hall, RH2 8NP
£4 per session and incudes a free participant T-shirt worth £23!
Register your interest now by Clicking Here to email the club.